Yesterday sticking out of our mail box was my Good Housekeeping Magazine. Immediately started roaming through it when I spotted the article Never Diet Again! Haven’t we all heard that before.
Since I’ve lost 55 pounds over the last year I don’t need to be on a diet and just looked over the recipes. One caught my eye…and sounded like a yummy healthy breakfast…
I’m always on the lookout for a good healthy breakfast, even though I love bread I don’t like to eat muffins or bagels for breakfast. What really caught my eye was that the recipe has only four ingredients…toast, egg, avocado and lemon juice.
Well, let me tell you, I LOVE avocado! I really have to contain myself to only eat 1/2 avocado a day.
I cooked it up in just a few minutes. Mash 1/2 avocado, add 1/4 tsp. lemon juice and a pinch of salt. While toasting a piece of bread fry up one over easy egg. Spoon avocado mash over toast and put egg on top.
I so enjoyed this!
1 slice bread of your choice 1 egg 1/2 avocado 1/4 tsp. lemon juice pinch of salt
Mash the avocado with lemon juice and salt. Toast bread and fry 1 egg over easy. Spread avocado mash over toast, place egg on top. And eat!